Conference #1782
Exploring the Science of Wellness


July 15 - 18, 2026
Guanacaste, Costa Rica

REGISTER FOR:



 
See Tuition information for pricing and attendance options.
 
No specific health and safety information
(See Health & Safety tab for complete info)

 
Wednesday, July 15, 2026
 
8:15 AMLessons Learned From the Blue Zones About Lifestyle & Aging Gracefully
Seema M. Patel, MD, MPH
 
9:00Beyond the Scale: The Science of Weight Loss
Sarah Dalhoumi, MD
 
9:45Questions & Answers / Group Discussion
Faculty Panel & Audience
 
10:30The Exercise Prescription for Wellness
Jordan D. Metzl, MD, FAAP
 
11:15Cardiology & Wellness: From Prevention to Personalization
Diala Steitieh, MD
 
12:00 PMMental Fitness Plans for Creating Resilient Mental Health
Drew Ramsey, MD
 
12:45Questions & Answers / Group Discussion
Faculty Panel & Audience
 
Thursday, July 16, 2026
 
8:00 AMNutritional Psychiatry 101
Drew Ramsey, MD
 
8:45Mindfulness & Enhanced Lifespan
Sarah Dalhoumi, MD
 
9:30Questions & Answers / Group Discussion
Faculty Panel & Audience
 
10:15Preventive Cardiology: What’s the Evidence, What’s Changing?
Diala Steitieh, MD
 
11:00Supplements, Supplements, Supplements–– Sorting the Truth From the Noise
Sarah Dalhoumi, MD
 
11:45Depression, Anxiety, and Mental Health: Is There Science to Lifestyle Medicine?
Drew Ramsey, MD
 
12:30 PMQuestions & Answers / Group Discussion
Faculty Panel & Audience
 
Friday, July 17, 2026
 
3:00 PMSmall Group Breakouts – Session One

● Challenging Cases in Mental Health

Drew Ramsey, MD
 
 ● Oh My Aches and Pains––Treatment of Common Orthopedic Conditions in the Clinical Setting
Jordan D. Metzl, MD, FAAP
 
 ● The Leaky Gut & How It Affects Health Microbiome Diversity & Abundance
Seema M. Patel, MD, MPH
 
 ● The Pillars of Lifestyle Medicine
Sarah Dalhoumi, MD
 
4:45Small Group Breakouts – Session Two

● Challenging Cases in Mental Health

Drew Ramsey, MD
 
 ● Oh My Aches and Pains––Treatment of Common Orthopedic Conditions in the Clinical Setting
Jordan D. Metzl, MD, FAAP
 
 ● The Leaky Gut & How It Affects Health Microbiome Diversity & Abundance
Seema M. Patel, MD, MPH
 
 ● The Pillars of Lifestyle Medicine
Sarah Dalhoumi, MD
 
Saturday, July 18, 2026
 
8:00 AMCardiology Case Files: When Risk Becomes Real
Diala Steitieh, MD
 
8:45The Impact of Fitness Myths on Longevity & Health: An Evidence-Based Review
Jordan D. Metzl, MD, FAAP
 
9:30Questions & Answers / Group Discussion
Faculty Panel & Audience
 
10:15Immunosenescence: New Challenges to Aging
Seema M. Patel, MD, MPH
 
11:00Evidence-Based Strategies to Optimize Body & Mind in Fitness Preparation
Jordan D. Metzl, MD, FAAP
 
11:45Sleep: Inside the Magic Medicine That We All Need (And Don’t Get Enough Of)
Seema M. Patel, MD, MPH
 
12:30 PMQuestions & Answers / Group Discussion
Faculty Panel & Audience
 

CONFERENCE DESCRIPTION

In the increasingly busy landscape of “Longevity and Wellness Medicine,” clinicians are commonly asked by their patients to provide guidance on evidence-based strategies to improve overall health. In the age of social media and health influencers, there are a growing number of claims about ways to improve health and longevity, many of which are false. Which of these claims are accurate, which hold value, and what tools does the health care provider have to give the most accurate guidance to their patients and community?

Our conference on Exploring the Science of Wellness is designed for physicians, nurse practitioners, physician associates, nurses, and other allied healthcare professionals involved in the care of patients seeking optimal health across different stages of life. Covering a wide array of topics including mental, physical, emotional, and preventive health, our expert faculty will discuss the latest evidence-based advancements in overall well-being, longevity, and health, present emerging clinical data, and provide skills and strategies for application and implementation into your practice. This educational activity aims to increase learner knowledge, improve the competence and performance of all attendees, and contribute to their ability to work together as part of a coordinated healthcare team around the topics of wellness and longevity medicine.

Topics for this year’s conference have been selected based on the educational needs underlying identified professional practice gaps. The gaps were derived from a variety of sources including evaluations and outcomes data from past participants, clinical expert input, Symposia Medicus’ online survey, and other medical and nursing data such as current clinical guidelines, research findings, literature reviews, and patient safety considerations.

An outstanding faculty has been assembled for this conference. Each faculty member was selected based on their individual area of expertise and ability to communicate current, evidence-based, and practical information to participants.

The conference format includes didactic lectures, question and answer sessions, case studies, and small group breakouts. Following a group of lectures, the question and answer sessions allow attendees to ask the faculty critical and challenging questions about guiding patients to improve preventive efforts and better overall wellness.

The breakout sessions, designed to facilitate even greater interaction between faculty and participants, offer an opportunity to engage in group discussions on subjects relating to your particular area of interest. Please indicate your breakout session topic choices on the conference registration form in this brochure. Space is limited, so please reserve early.
 

CONFERENCE OBJECTIVES

As a result of participating in this conference, you should have increased knowledge and enhanced competence to:

  • Explore the balance between lifestyle interventions and pharmacologic treatments for weight loss
  • Review the recent evidence and randomized control trials connecting food choices and depression
  • Integrate shared decision‐making and motivational interviewing strategies into clinical practice to support patients at cardiovascular risk in exploring options, resolving ambivalence, and committing to meaningful behavior change
  • Identify key components of the human circadian rhythm and explain how disruptions can impact sleep quality, overall health, and wellness
  • Apply evidence-based techniques for effectively communicating health and fitness information that motivates patients to make sustainable wellness choices

Enrollment for this conference is limited in order to provide the best possible learning environment.
Early registration is advised.


You can register and receive conference lodging group rates in the following ways:

  • Online via this website (unless otherwise directed) OR:
     
  • Call (925) 969-1789 Monday-Friday, 8:30am-5:00pm (Pacific Time), with
     Visa, MasterCard, American Express, or Discover; OR
     
  • By mail; make check payable to Symposia Medicus and send along with registration form to:
    399 Taylor Blvd, Suite 102, Pleasant Hill, CA 94523-2287

Conference registration and cruise reservations (if applicable) will be confirmed via email

Please call (925) 969-1789 for additional questions or information.
 

TUITION PRICING
 
  EARLY
If postmarked by
May 6, 2026
REGULAR
If postmarked after
May 6, 2026
 
Physicians $990 $1,240
 
Nurses, PAs, & All Others $890 $1,140

 
Discounts are available for retired healthcare providers, active U.S. military, residents, and groups of three or more. For more information, please contact Symposia Medicus prior to registering.
 
Tuition includes continuing education, online access to the educational session materials on our conference webpage, and break refreshments for conference registrants. Tuition also includes a group reception for faculty, registrants, and their guests.
 

ATTENDEE REQUIREMENTS

After attending this conference, participants are entitled to a certificate of credit which will be available online. Successful completion of this activity is determined by attending the live activity, reviewing the educational session materials, and submitting the case studies test, evaluations, surveys, and verification of attendance form. Each participant should only claim credit commensurate with the extent of their participation in the activity.
 

ACCREDITATION

This accredited continuing education activity was planned and produced in accordance with the ACCME and ANCC Standards for Integrity and Independence in Accredited Continuing Education.

Symposia Medicus is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.

Symposia Medicus is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center’s Commission on Accreditation.
 

CONTINUING EDUCATION CREDIT

Physicians
Symposia Medicus designates this live activity for a maximum of 18 AMA PRA Category 1 Credits™. Physicians should claim only the credit commensurate with the extent of their participation in the activity.

This ACE activity was developed with standards to address California Assembly Bill (AB) 1195 cultural and linguistic competency (CLC) and CA AB 241 implicit bias (IB) to reduce health disparities. Please refer to the accreditation page on our website for resources.

AAFP
Application for CME credit has been filed with the American Academy of Family Physicians. Determination of credit is pending. Please check our website for updated credit information.

ACOG
Application has been made with the American College of Obstetricians & Gynecologists (ACOG) for cognates, Formal Learning. Please check our website for updated credit information.

ACP
The American College of Physicians (ACP) accepts AMA PRA Category 1 Credits™.

Physician Associates
NCCPA accepts certificates of participation for educational activities certified for AMA PRA Category 1 Credit™ from organizations accredited by ACCME or a recognized state medical society. Physician associates may receive a maximum of 18 hours of Category 1 credit for completing this program.

Nurse Practitioners/Nurses
The ANCC contact hours awarded for completion of this conference are 18.

Provider is also approved by the California Board of Registered Nursing, Provider #CEP2335, for 21.6 contact hours.

Pharmacists
The California Board of Pharmacy accepts as continuing professional education those courses that meet the standard of relevance to pharmacy practice and have been approved for AMA PRA Category 1 Credit™

 
Sarah Dalhoumi, MD
Integrative Women's Health; Scripps Center for Integrative Medicine; La Jolla, California
 
Jordan D. Metzl, MD, FAAP - Conference Co-Chairperson
Clinical Associate Professor of Pediatrics, Cornell Medical School; Sports Medicine Division, Hospital for Special Surgery; New York City, New York
 
Seema M. Patel, MD, MPH - Conference Co-Chairperson
Founder & Medical Director; Healing Family Functional Medicine; Pepper Pike, Ohio
 
Drew Ramsey, MD
Board Certified Psychiatrist, Founder of the Brain Food Clinic, Jackson, Wyoming
 
Diala Steitieh, MD
Assistant Professor of Medicine; Director, Hypertrophic Cardiomyopathy Program, Division of Cardiology; Weill Cornell Medicine; New York City, New York

DISCLOSURE STATEMENT

In accordance with ACCME and ANCC guidelines, Symposia Medicus maintains a policy to ensure balance, independence, objectivity, and scientific rigor in all educational activities. Prior to the planning of this educational activity, all individuals in control of content disclosed all financial relationships with ineligible companies within the past 24 months. Symposia Medicus will mitigate any and all relevant financial relationships before the conference begins. Beyond disclosure and mitigation of relevant financial relationships, faculty are required to disclose when they plan to discuss pharmaceuticals and/or medical devices that are not approved by the FDA and/or medical or surgical procedures that involve an unapproved or “off-label” use of an approved device or pharmaceutical. Symposia Medicus is committed to providing learners with commercially unbiased continuing education activities. This information is intended to assist learners in forming their own judgments about the content presented. Disclosure information will be included in the educational session materials for this activity and speakers will provide a disclosure slide for each presentation, which they will also disclose verbally on site.

Symposia Medicus values the well-being of our attendees, faculty, and staff and collaborates with the conference venue to ensure the safety and protection of all on-site participants.

In recognition of the evolving nature of the COVID-19 pandemic, proof of vaccination and/or face mask use requirements may change from the time of conference announcement and your registration, until the conference takes place. Current policies and attendance requirements for this conference are provided here, and we encourage you to refer to this information as needed, particularly as it gets closer to your on-site date, so that you can take any action you feel appropriate to be in compliance.

At this time, the following is in effect for on-site attendance:

HEALTH & SAFETY AWARENESS

We care about the health and safety of our conference attendees. It is important to think about safety as part of your travel preparations. For General Travel Safety Suggestions, visit https://symedblog.org/travelsafety/.

 

CONFERENCE LODGING INFORMATION

Conference group rates have been arranged at the JW Marriott Guanacaste Resort & Spa. Rooms at our group rates are limited and on a first come, first served basis. PLEASE RESERVE EARLY as rooms may sell out and/or room rates may increase. If you wish to extend your stay, group rates may be available three days before and three days after the conference.

Two nights’ deposit (room rate only) must accompany your reservation. The balance of your lodging, hotel fees as stated below, and all incidental charges are due to the hotel. The hotel accepts most major credit cards.
 

GROUP RATES STATED BELOW INCLUDE DAILY BUFFET BREAKFAST FOR TWO PEOPLE
 

Deluxe Garden View (Single/Double) - $360/night

Deluxe Pool View (Single/Double) - $385/night

Deluxe Ocean View (Single/Double) - $410/night

Deluxe Ocean Front (Single/Double) - $460/night
 

All rooms are 556 sq. ft. and feature either a king bed or two double beds. Guest rooms offer a closet, bathroom, high-speed internet access, 32” flat screen TV, iPod docking station, Marriott ́s luxury bedding, minibar, iron & ironing board, in-room safe, work desk, hair dryer, coffee maker, voice messaging, 24-hour room service, 3 telephones per room, and a terrace or balcony. Rooms only differ by view and floor.

By booking your lodging with Symposia Medicus, you will receive the following on a complimentary basis: in-room and resort-wide internet access, self and valet parking, use of the fitness center, nightly turndown service, complimentary access to the fitness center, volleyball, and giant chess

The resort has a daily resort fee and some items are not included in our group rate. Upon check-in, you may choose to pay the resort fee to receive the additional resort amenities (subject to change). For more information regarding the resort fee, please contact the hotel.

  • Conference group rates are per room, per night and do not include the following (subject to change):
    - 13% sales tax
    - $7.00 mandatory housekeeping charge per room, per day
    - $9.00 mandatory one-time bellman fee per person (13 years & older)
     
  • Maximum guestroom occupancy is four, regardless of age (no exceptions)
     
  • Mandatory additional occupant charge (13 years & older) is $45.00 per person, per night (includes daily buffet breakfast & taxes)
     
  • Children 12 years & under are complimentary when sharing with parents (includes daily buffet breakfast & taxes)
     
  • Rollaways & Cribs: Rollaway beds & cribs are both complimentary (based on availability and subject to change) Note: Rollaways only available in king-bedded rooms
     
  • Check-in time is 3:00pm and check-out time is noon. A late check-out can only be confirmed on the date of departure by the front desk. Late check-outs are based on availability and additional charges may apply.
     
  • Early Departure Fee: Please notify Symposia Medicus of any changes to your scheduled departure date at least 30 days prior to your check-in date. Any changes made within 30 days of your arrival, including changes made at the conference hotel, may be charged the full original length of stay.
     
  • Credit/Debit Card Policy: Upon check-in, the hotel will require a credit card and will place a hold for your total room & tax charges, plus $100/day for incidental charges, for your entire stay. Please be aware that if you use a debit card instead of a credit card, the funds will be immediately deducted from your account (even if you have prepaid your stay). The amount will be based on the average length of your stay, plus an estimate of incidental charges. The length of time for which these holds remain on your credit or debit account varies from bank to bank.
     
  • Parking: Both valet and self-parking are complimentary for all conference guests
  • All cancellations must be emailed to registrar@symposiamedicus.org by the dates stated below
     
  • Conference cancellations must be made in writing (via email) to Symposia Medicus and a refund, less a 10% processing fee, will be given. No refunds will be made if cancellation is received after June 10, 2026; however, tuition, less a 10% processing fee, may be applied to a future Symposia Medicus conference.
     
  • Per our hotel contract, hotel reservation cancellations must be made in writing to Symposia Medicus and you will receive a full refund if emailed by May 13, 2026. Between May 14, 2026 and June 10, 2026 one night’s deposit is forfeited. After June 10, 2026, no hotel refunds can be made.
     
  • In the unlikely event of conference cancellation by Symposia Medicus, full tuition and, if reservation was made with Symposia Medicus, hotel deposit refunds will be made. Symposia Medicus will not be responsible for refunding travel or any other expenses.
     

Each registrant will have online access to the educational session materials on our conference webpage. The educational session materials will be available for download approximately one week prior to the conference. You will receive an email with instructions.

If you are unable to attend this conference, you may purchase an electronic copy of the educational session materials one week after the conference. Please email publications@symposiamedicus.org for more information.

AIR TRAVEL INFORMATION

The JW Marriott Guanacaste Resort & Spa is located in Guanacaste, in the northwest area of Costa Rica. You can fly into Daniel Oduber Quirós International Airport (LIR - known as Liberia International Airport), which is an approximate 1.5 hour drive (depending on traffic) to the hotel.

Symposia Medicus has arranged for discount fares with Alaska, Delta, and United Airlines for this conference. Reservations can be made either through your travel agency or through the airlines at the website or Convention Desk numbers listed below.

In order to receive the discounted rate, you or your travel agent must refer to the Symposia Medicus Group ID number listed below.
 

Alaska Airlines
For discounts on Alaska Airlines flights, please book online at www.alaskaair.com and click on the link “Use Discount Code,” located at the bottom of the “Book Flights” box. Once you click on this link, another page will appear. On this page, you will need to insert ECMO618 in the “Discount Code” box, located at the right hand side of the page.

Delta Airlines
For discounts on Delta Airlines, please visit www.delta.com, enter in your travel plans and then click on the “Advanced Search” link located below the “Passenger” box. Once you click on this link, a panel will appear and you will need to insert NY42K in the “Meeting Code” box.
For questions, please call the Delta Airlines Convention Desk at (800) 328-1111.

United Airlines
For discounts on United Airlines, please visit www.united.com and click on Advanced Search, located on the bottom left corner of the “Book Travel” box. Once you click on this link, another page will appear. At the bottom of this page, you will insert ZR7P576699 in the “Promotions and Certificates” box.
For questions, please call the United Airlines Convention Desk at (800) 426-1122.
 

CONFERENCE LOCATION

Embark on an unforgettable adventure in Costa Rica, a paradise renowned for its stunning biodiversity, lush rainforests, and pristine beaches. From vibrant wildlife to breathtaking landscapes, this Central American gem offers a unique blend of natural beauty and rich cultural experiences. Explore the enchanting Arenal Volcano, stroll through the lush paths of Monteverde Cloud Forest, or unwind on the sun-kissed shores of the Pacific Coast. With its warm climate and friendly locals, Costa Rica is the perfect destination for both relaxation and adventure, catering to every traveler’s dream.

Indulge in the ultimate getaway at the JW Marriott Guanacaste Resort & Spa, where luxury meets the beauty of nature. Nestled along the Mansita Beach in Hacienda Pinilla, this exquisite resort boasts stunning views of the Pacific Ocean, world-class amenities, and a serene atmosphere. Guests can unwind at the lavish spa, savor gourmet cuisine at on-site restaurants, play a round on a championship golf course, enjoy the equestrian center and trot through miles of beach and countryside trails, find balance with a yoga class, or take a dip in the infinity pool overlooking the ocean.

With easy access to nearby attractions like local wildlife tours and within driving distance to the town of Tamarindo, the JW Marriott is the perfect base for exploring Costa Rica’s breathtaking landscapes while enjoying unparalleled comfort and service. Experience the magic of Costa Rica and create memories that will last a lifetime!

During conference breaks, you can also venture out of the resort and experience other various activities such as fishing, touring national parks, river floating, canoeing, snorkeling, ATV riding, scuba diving, and zip-lining through the canopies of the rain forest. Costa Rica truly is a paradise for those who are in search of a combination of beauty, history, culture, and both land and water sports.

Whatever your pleasure, you’ll be sure to find it in Costa Rica, at our conference on Exploring the Science of Wellness.

OPTIONAL WELLNESS ACTIVITIES (NOT FOR CREDIT)

Step outside the conference and into movement! Optional wellness sessions (Thursday through Saturday), including yoga, a dynamic fitness bootcamp, and a lively dance class, offer the perfect way to recharge, connect with others, and soak up the beauty of your surroundings.